Are there any snacks that won't make you gain weight?

Um...

I had the same problem! But since my last trip to Korea, I've tried rice cakes or snacks from the supermarket, and they're delicious and not too heavy. Maybe you could check if they sell them in Vietnam? 😊

Something related to konjac......?

I understand, it's really difficult, isn't it? 😅 I have the same problem, so I hope we can find a good solution together. If you have any tips or tricks, I'd love to hear them!

I totally understand how you feel! At first, I thought the same thing. But then I tried eating high-protein snacks like milk or boiled eggs, and drinking plenty of water, and it helped me feel full longer and I wasn't craving other things as much. Try it and see if you feel better! 😊

I totally understand how you feel! You mean you feel like even light snacks will make you fat? Do you usually pay attention to calories or are you mainly concerned about the types of food you eat?