Hi everyone! I'm Shanshan. I recently had a short treatment in Korea and am back in Taiwan now. To be honest, even though I knew there would be some swelling and bruising, I'm still a little unaccustomed to seeing myself all puffy, haha. I wanted to ask the experienced ladies, how did you take care of yourselves?

Currently, I'm just using ice packs, drinking lots of water, and trying to elevate my face, but I'm not sure if this is the smartest approach. Some people say to avoid exercise, while others say moderate activity is better? I'm really confused. Also, I'd like to ask if anyone has used any methods that have been particularly helpful, like specific skincare products or lifestyle adjustments?

I'm also curious about everyone's recovery time. I know everyone is different, but I'd like to know when the swelling usually subsides noticeably. If any of you had treatments around the same time, please share your experiences!