What do you all do about swelling and bruising after minor procedures?

Hi, this is Nana. I had a minor procedure in Seoul last week, but I'm experiencing more swelling and bruising than I expected...😅 Since this is my first time having a procedure in Korea, I'm not sure how to recover.

Right now I'm applying ice and sleeping with my face elevated, but are there any other effective care methods? I'd love to hear about any recommendations regarding foods, exercises to avoid, etc. I'm also curious about how long it will take for the swelling to subside.

I'd especially appreciate advice from anyone with experience having procedures done overseas! I'd love to hear from people who have had similar experiences.