피지는시렁
2026.06.29 · Views 4,346
I already feel sleepy after lunch.
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Comment3
What should I eat for lunch? I often feel sleepy after eating, and I wonder if it has anything to do with what I eat?
I often experience this after lunch too 😅 Next time, try drinking more water and taking a short walk; I find it helps me feel more awake!
I feel the same way after lunch, so sleepy! I'm considering trying a few things to improve this, maybe it's due to diet or dehydration. Have you tried anything yet?