Please tell me about aftercare for swelling and bruising following minor procedures!

Hello, it's Sayaka. I recently had a minor procedure done in Seoul, and I've experienced more swelling and bruising than I expected... 😅 I'd love to hear from anyone who has experience with aftercare methods once back in Japan.

Right now, I'm using cold compresses and light pressure, but I'm wondering how long it usually takes for things to settle down? Also, are there any daily activities I should be mindful of? For example, exercise, bathing, or food... I'd love to learn from those who have more knowledge.

This was my first time getting a procedure in Korea, so I'm still not entirely sure about the aftercare process. If anyone has gone through a similar experience, I'd be happy to hear about what it was like. I'm feeling quite anxious, so any advice would be greatly appreciated!