How should I take care of myself after a minor surgery? I'd like to ask for your advice.

Hi everyone, I'm Yuhan from Taiwan. I had a small beauty treatment in Seoul a few days ago, and the swelling and bruising are still quite noticeable. I'd like to ask experienced people how to take care of myself comfortably?

Right now, I'm just applying ice, drinking lots of water, and keeping my face elevated while sleeping. But honestly, I'm not sure if there are any other ways to help reduce the swelling. Has anyone shared what they did during their recovery period after a similar treatment that made them feel better? For example, are there any special things to pay attention to regarding diet, exercise, and sleep?

I've heard some people use warm compresses, but I'm not sure when is the best time to start. I'd also like to know how long it usually takes to see significant improvement in bruising? This was my first time having a treatment in Korea, so I'm a little nervous, but the clinic staff said swelling and bruising are normal reactions. Still, I'd love to hear everyone's real experiences! Thank you all 💕