Hi everyone! I'm Peihan. I just finished a short treatment in Seoul, and my face is still a bit swollen and has some bruising. The medical staff gave me some basic advice, but I'd like to hear from those of you with experience about how you got through the recovery period. Could anyone share how you took care of yourself?

Currently, I'm just using ice packs, drinking plenty of water, and trying to elevate my head while sleeping, but I'm not sure if there are any other tips to help reduce the swelling. I've heard that some people pay special attention to their diet or sleep schedule, but I'm not sure which ones actually help. Also, I'd like to ask how long it usually takes for bruises to fade? I'm a little worried about getting a lot of questions when I go back to work, haha.

If anyone has had a similar treatment, could you share your recovery experience? Are there any other ways to care for your face that I haven't thought of? Thank you all!