I started gaining weight little by little due to late-night snacks and binge eating, and at some point, I hit my all-time highest weight and hit a long plateau. ㅠㅠ

I didn't have any clothes that fit, so I was always busy hiding in baggy clothes. I hated looking at myself in the mirror, so my self-esteem hit rock bottom and I was depressed. Haha.

I made up my mind to cut back drastically on portion sizes, but as my stamina dropped, I ended up binge eating like crazy every night out of a compensatory craving. ㅠㅠ

Eventually, I chose Dexonia as my last resort. As I stuck to the routine of taking it three times a day before meals, my hunger stabilized, and the habit of trying to eat just one more spoonful, like I used to, completely disappeared. Haha.

Since the feeling of fullness lasted a long time after meals, the vicious cycle of ordering extra late-night snacks was completely broken. Haha.

I think the biggest factor in my diet success was that Dexonia reduced my false cravings and decreased my overall daily intake. Haha. If you've hit your highest weight and are struggling to change the first digit of your weight, I think you should give it a try~