After a minor procedure, how do you care for swelling and bruising? I'd love to hear about everyone's experiences.

Hi everyone! I'm Peihan. I had a minor procedure done in Seoul a few days ago, and my face is a bit swollen and bruised right now. I know these are normal reactions, but I wanted to ask my experienced sisters out there: how do you take care of yourselves during the recovery period? Do you have any at-home care tips?

Right now, I'm just doing cold compresses, drinking plenty of water, and trying to sleep with my head elevated. But I'd still love to know if anyone has other methods. I've heard that swelling subsides at different rates for different people. Some say that eating pineapple enzymes or taking Vitamin C can help, but I'm not sure if it's true or just a myth. Are there also things I should avoid? Like spicy food, alcohol, etc.?

If anyone has undergone a similar procedure, could you share your recovery process? How long did it take for the swelling to go down? How long did it take for the bruising to fade? I'd really love to hear about real experiences so I have a better idea of what to expect. Thanks, everyone!