Losing 7kg in a month was realistically possible.

I always thought I lacked willpower while dieting, but I think the real problem was my appetite.

Because I couldn't stand the hunger, I kept eating,

which ultimately led to failure.

So this time, I decided to start by managing my appetite.

I made sure to take it before meals and also took Dexonia,

and as my hunger subsided, I found myself thinking about snacks less as well.

Thanks to that, my food intake decreased, and I lost about 7kg in a month.

The biggest change was that my appetite was controlled while taking Dexonia.