Hi everyone! So I just had a minor treatment yesterday and I'm currently dealing with some pretty significant swelling and bruising. I know it's normal, but I'm wondering what the best way is to manage the swelling and speed up the healing process?

I tried ice packs on the first day and am now switching to warm compresses, but honestly, I'm not sure if that's the best approach. Can anyone share their aftercare routine? Like, how long does the swelling usually last, or are there specific skincare routines to avoid? I'm a bit worried it might get worse if I do the wrong thing.

Also curious, is complete rest necessary, or is it okay to go about my normal day? I still want to explore Seoul but don't want to prolong my recovery. Thanks to anyone who shares their experience! 💚