Inquiry regarding recommendations for nutritional supplements to take before and after plastic surgery and bleeding risk checks

How should I take supplements before plastic surgery? I’ve heard that protein, Vitamin C, zinc, and collagen aid in recovery, but I also hear there are ingredients to avoid before surgery (Omega-3, Vitamin E, blood thinners, and herbal medicine).

Does anyone know the recommended timing for taking supplements and the criteria for safe brands, as recommended by the surgical team?