똑똑한햄찌짱
2026.06.19 · Views 4,927
How should I take supplements before plastic surgery? I’ve heard that protein, Vitamin C, zinc, and collagen aid in recovery, but I also hear there are ingredients to avoid before surgery (Omega-3, Vitamin E, blood thinners, and herbal medicine).
Does anyone know the recommended timing for taking supplements and the criteria for safe brands, as recommended by the surgical team?
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