What supplements do you take before surgery?

Oh, I'm curious. From your experience, how long does it take for recovery to feel faster after regularly taking those supplements? I'm also in the process of preparing and want to know if I can actually feel the difference, hehe.

I've found that drinking plenty of water and eating foods with natural collagen (like fish and chicken bones) before my period helps my skin recover faster, but it's probably different for everyone, so you should ask your doctor if it's suitable for you!

I'm also preparing for surgery, and I'd like to ask how long you took nutritional supplements before and after your surgery? Was it recommended by your doctor or did you decide to take them yourself?

I'm very curious about this topic! Did the doctor you consulted tell you to avoid certain things before the operation, or were there specific vitamins that helped you more with the swelling and bruising?