화사한부엉이퀸
2026.06.23 · Views 4,712
What vitamins and supplements did you take before and after plastic surgery?
Please share any experiences that helped with bruising or recovery, or any precautions you consulted with your doctor.
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Oh, I'm curious. From your experience, how long does it take for recovery to feel faster after regularly taking those supplements? I'm also in the process of preparing and want to know if I can actually feel the difference, hehe.
I've found that drinking plenty of water and eating foods with natural collagen (like fish and chicken bones) before my period helps my skin recover faster, but it's probably different for everyone, so you should ask your doctor if it's suitable for you!
I'm also preparing for surgery, and I'd like to ask how long you took nutritional supplements before and after your surgery? Was it recommended by your doctor or did you decide to take them yourself?
I'm very curious about this topic! Did the doctor you consulted tell you to avoid certain things before the operation, or were there specific vitamins that helped you more with the swelling and bruising?