Hey ladies! I just finished a short treatment, and my face is a bit swollen and bruised. It's not very noticeable, but I still want to take good care of it. I heard that ice packs help a few days ago, but I'm not sure exactly how to do it. Has anyone had a similar treatment in Seoul or Busan? Could you share your experiences? Like how to apply ice, what to eat, and how long before I can wear makeup?

I'm mainly trying to avoid worsening the swelling, so I'm also asking if I should elevate my head while sleeping, and about exercise. I had a workout plan for the next two weeks, but I don't know when I'll be back to normal. I'm also curious how long it usually takes for the swelling and bruising to subside. I know everyone's experience is different, but I'd love to hear about your experiences.

Any daily skincare advice would be great! Like what kind of gentle masks or skincare products to use. Thanks everyone!