Hey everyone! So I just had a small procedure done here in Korea and I'm in that awkward recovery phase where everything feels puffy and I'm trying not to look like I've been in a fight 😅

I'm doing the basics — ice, elevation, gentle care — but I'm curious what's actually worked for people who've done similar stuff. Has anyone found that certain things really helped reduce swelling faster? I'm wondering about things like compression, sleeping position, foods, or just general habits that made a difference. Also, how long did it take before you felt comfortable going out in public again?

I know everyone heals differently and there's no magic bullet, but I'd love to hear what real people found helpful during their own recovery. Any tips or just reassurance that this puffy phase is temporary would be amazing! 💙