I just had a minor procedure done here and now I have some swelling and bruising. This is my first time going through this, so I'm a little worried about how to care for myself during recovery. For those of you with experience, please share some advice—should I use cold compresses or warm compresses? How long until I can shower normally?

The technician gave me some basic instructions, but I'd like to hear more from people who have been through this to understand the real-life experience. Does anyone know how long I should avoid cold water on my face? Is this swelling normal, or is there anything else I should be concerned about?

Thank you in advance, ladies! I'm really curious about your daily routines, from cleansing to skincare and lifestyle—like if there are any activities to avoid, what to eat, or how to protect myself from the sun... Any tips would be helpful! 💙