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2026.04.03 · Views 4,657
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What could be the reason I don't feel refreshed every morning?
Lately, even if I get enough sleep, there are hardly any days when I wake up feeling refreshed in the morning. My body feels heavy, and my neck and shoulders are constantly stiff, to the point where I wonder if I even slept properly. I thought it might be due to a lack of exercise, but even when I move around, I don't feel much improvement. Has anyone else experienced something like this?
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Why don't you go to the hospital?
Would that be better? ㅠㅠ
I was exactly the same, but after switching to the Sunihome cervical pillow, the feeling in the morning definitely changed.
Since there is a point that supports the neck, I felt like my posture didn't collapse as much while I was sleeping.
Can a single pillow really make such a difference?
It seems to have a bigger impact than I thought.
To be honest, I didn't expect much either, but after about a week, the stiffness when I wake up in the morning has decreased a lot.
It hasn't completely disappeared, but I can definitely feel the difference.
As I get older year by year, I think taking care of myself is really important. I also need to exercise and take supplements consistently.
I agree...
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