드라마타임
2026.04.03 · Views 4,652
Lately, even if I get enough sleep, there are hardly any days when I wake up feeling refreshed in the morning. My body feels heavy, and my neck and shoulders are constantly stiff, to the point where I wonder if I even slept properly. I thought it might be due to a lack of exercise, but even when I move around, I don't feel much improvement. Has anyone else experienced something like this?
Didn't find the answer you needed?
Ask it yourself and people who've been there will answer. We'll let you know when a reply arrives.
Ask your own questionHave a question? Ask directly
Comment and ask questions, get reply alerts, and keep saved posts and AI reports
Not sure which clinic to choose?
Comment6
Why don't you go to the hospital?
Would that be better? ㅠㅠ
I was exactly the same, but after switching to the Sunihome cervical pillow, the feeling in the morning definitely changed.
Since there is a point that supports the neck, I felt like my posture didn't collapse as much while I was sleeping.
Can a single pillow really make such a difference?
It seems to have a bigger impact than I thought.
To be honest, I didn't expect much either, but after about a week, the stiffness when I wake up in the morning has decreased a lot.
It hasn't completely disappeared, but I can definitely feel the difference.
As I get older year by year, I think taking care of myself is really important. I also need to exercise and take supplements consistently.
I agree...
**