I gained weight overall, but I was particularly stressed about my belly fat.

When I wore clothes, my stomach would just bulge out, and sitting down made me even more stressed because of the feeling of it folding.

I tried exercising and doing abdominal exercises, but there wasn't as much change as I expected, so I was almost ready to give up.

However, this time, I decided to change my eating habits first.

I started taking it before meals, and the urge to keep eating like before decreased.

The biggest change was that I stopped eating at night.

As a result, my food intake naturally decreased, and I almost stopped ordering delivery food.

After about two months, my weight dropped, but the shape of my belly changed first.

I was surprised myself because I could actually feel my pants getting looser.

I found Dexonia to be very effective, so I think it would be helpful for those who struggle with controlling their appetite to give it a try.