Hi everyone! I'm Ika, I just finished a minor procedure here and am currently dealing with some significant swelling and bruising. This is my first time trying this, so I'm a bit nervous and want to know the best way to treat it at home.

I'm currently trying cold compresses, but I don't know how long or how often I should do them. Also, are there any food or activity restrictions I should avoid? I've heard people say I need to rest, but I'm not sure how many days is normal.

Has anyone been through a similar experience and can share their recovery routine? Especially for reducing swelling and bruising. How long does it usually take to get back to normal? I'm also curious about skincare—is it safe to use regular products or should I wait?

Thanks in advance! It's great to have a community like this for sharing experiences 😊