Practical Recovery Checklist by Department

Plastic Surgery: Prioritize quitting smoking and protein intake (around 2 weeks before/after surgery)

Dentistry: Avoid excessive brushing on the first day; gargle with lukewarm salt water

Ophthalmology: Use artificial tears frequently; avoid saunas and swimming

Skin: Gentle facial cleansing; consider topical probiotics

Hair Loss: Minimize scalp irritation and limit gentle massage

Obesity: Focus on protein and sufficient hydration

Supplements: Must consult with your doctor regarding discontinuation and resumption