How do you all take care of your skin after a short treatment to reduce swelling?

Hi everyone! I'm Xiaoting. I had a mini treatment in Seoul a few days ago and am now back at my guesthouse resting. To be honest, I didn't expect so much swelling and bruising. Although the doctor said it's all normal, I'm still a little worried.

I wanted to ask everyone, how do you usually take care of yourselves after these kinds of treatments? I heard that ice packs are important in the first few days, but I don't know how long or how often to apply them. Also, are there any home remedies to help the bruising fade faster? Are there any dietary restrictions?

Right now, I'm just staying in my room, trying to keep my face rest, and following the basic skincare steps in the instructions. But I'd love to hear about your experiences; maybe there are some tips I haven't thought of yet. Would anyone be willing to share their recovery process? Thank you!