Actually, I work at a cosmetics counter in a duty-free shop. Since my job requires me to show products directly through my appearance, my makeup always has to be perfect. However, lately, no matter how well I apply it, I find it difficult to hide the fact that my face looks puffy.

I think my facial swelling has worsened for about a year. I’ve developed a habit of drinking wine alone after work, and I think that’s having an impact. Skin troubles have become much more frequent, and there are far more days when my face looks dull when I look in the mirror in the morning. I’ve heard that frequently sampling food at the food counter during quiet times at the duty-free shop is linked to a deterioration in my constitution, but since that’s just my only pleasure, it’s hard to quit.

I haven't been able to exercise at all for a year either. I felt like I needed to properly take care of my body now, so I looked into Gimpo Pilates. I heard it helps with circulation and swelling, so I was thinking of starting with Gimpo Pilates. However, I can't make a decision because I'm not sure if Gimpo Pilates actually affects facial swelling or skin condition, or if it’s a separate issue.

Gimpo I would be really grateful if you could let me know of any good methods other than Pilates for managing swelling and body constitution after drinking. I would appreciate it if those who have had similar concerns could leave their honest experiences in the comments. I would also appreciate reviews from anyone who has attended Pilates classes in Gimpo!