Hi everyone! So I just had a really minor aesthetic procedure done here in Seoul and I'm trying to figure out the best way to take care of myself over the next week or so. I've got some swelling and light bruising, which I know is totally normal, but I'm honestly not sure what the best routine is to help my face bounce back.

I'm wondering if anyone else has been through this and has tips? Like, is ice actually better than heat, or does it depend? I've heard conflicting things about sleeping position, compression, and what to avoid (I'm assuming heavy workouts are out for a bit lol). Also curious if there are any Korean skincare products or methods that people swear by for recovery that maybe aren't as common back home.

I'm not in any pain, just want to make sure I'm doing everything right so I heal well. Any advice or experiences you're willing to share would be so helpful! Also, did anyone else feel a bit nervous about the aftercare part when they were planning their trip?