Now that it's April, it's actually getting quite hot during the day, and the thought of clothes getting thinner suddenly made me feel a sense of urgency... I used to just exercise, but this time I tried combining it with a diet and Chaebihwan. Honestly, I didn't have high expectations at first. But after about two weeks, the swelling went down first, and I feel like my appetite has decreased a bit, which is the best part!! It didn't lose weight dramatically all at once, but I can feel the difference in how my clothes fit when I wear them, so I realized why everyone else takes it. Since there is still time until summer, I think you will definitely see results if you start now. I plan to keep doing it for another month.