I was really frustrated because my weight had stayed pretty much the same for several months.

I exercised and adjusted my diet to some extent, but my weight just wasn't dropping at all.

So I thought about why that was happening, and I realized the problem was ultimately my appetite.

I was fine during the day, but I had a habit of constantly wanting to eat something as soon as evening came.

So, while looking into appetite management, I discovered Dexonia.

I took it before meals to manage my weight, and I overate much less than before.

The biggest change was that my cravings for snacks decreased, in particular.

After about a month of doing that, my weight started to drop, and I lost 6kg in that month.

I finally realize that the reason I had hit a plateau was ultimately because of my appetite.