I'm the person who mentioned last time that I gained a lot of weight while doing deliveries. I was looking into diet herbal medicine and received a consultation at Ryu Korean Medicine Clinic in Suwon. When I told them my meal times were erratic, they explained that if that pattern continues, eating whatever is available accumulates and becomes a problem. I also mentioned that I drink a lot of energy drinks, and they suggested we address that as well. It was comfortable because they didn't force me to cut out everything, but rather approached it as a way to make small changes. They also advised me on what to eat after finishing deliveries, tailored to my specific pattern.