It's been two weeks since I started taking the customized prescription from Ryu Korean Medicine Clinic in Suwon, and I feel like my stomach has flattened a bit. Since receiving dietary management, I've almost stopped drinking energy drinks and have significantly reduced the amount of things I grab from convenience stores. I think the biggest change is that I've become more mindful of what I eat. Before, I used to just throw anything in, but lately I've been picking and choosing what I eat. The swelling has also gone down a lot. I've lost about 4 kilos so far, but when I check my body, it looks like I've lost even more weight. My condition and stamina have improved too, haha.