I must have had a restless night; I'm so sleepy.

Did you sleep well last night? Has this been happening to you often lately? I'd like to share some information with you.

Oh, I totally get it! 😭 I also couldn't sleep all night yesterday and felt so exhausted, like my brain just wouldn't function. I hope you find a way to sleep comfortably very soon!

I understand the feeling. I tried many things when I was in Korea, and I noticed that good hydration before bed helped me more with fatigue and exhaustion!

I totally get it, jet lag and lack of sleep really make your skin and eyes look tired! When I first arrived in Korea, I tried using cooling eye masks before bed, and they were super helpful for relaxation—maybe they could help you too get a more restful sleep?

Good work! Did you pull an all-nighter? Or have you been sleep-deprived lately?