싱그러운푸들뿅
2026.06.21 · Views 2,506
When did you resume household chores such as cleaning, washing dishes, doing laundry, and cooking after surgery?
Please provide tips on avoiding dangerous movements such as lifting heavy objects, bending over, or handling wet floors, as well as information on assistive devices, criteria for discontinuing use based on pain or bleeding signals, and examples of messages to ask your family.
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Comment2
During the recovery period, it is important to start with light tasks after medical consultation and to work slowly and in smaller increments to avoid straining your back and joints.
I am really curious about the criteria for starting without overexertion and safe movement methods tailored to the recovery phase.