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2026.04.01 · Views 4,532
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I started Pilates yesterday.
I don't have any muscle soreness at all... Is Pilates usually like this...? Or did they go easy on me since it was the first day?
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They seemed to have done it gently.
I want to try Pilates too ㅠ
It seems like they were gentle, or perhaps you were okay because you usually exercise.
Wishing you good health!
Is the Pilates really that tough??