I can't believe it's already mid-May... It was already hot during the day; I thought it was summer.

I was shocked to see the shorts I wore last year getting stuck on my thighs, so I decided to really make up my mind and start a diet this time.

Since I work full-time, it's really hard to find time to go to the hospital, so I looked for a Korean medicine clinic near Gangnam Station that offers good remote consultations.

1. Consultation

At first, I was worried about whether a consultation over the phone would go well, but it was much more systematic than I expected.

First, the receptionist meticulously performed a preliminary examination, asking for basic information such as my height, weight, medications I am currently taking, and my dieting history.

Then, I had a phone consultation with the director.

They analyzed my usual eating habits and basal metabolic rate to provide advice.

Perhaps because the director has tried dieting themselves, they went over everything from dietary control to exercise coaching in detail, which made me feel very confident.

2. Taste of the Pills

I really can't stand the characteristic bitter taste of herbal medicine.

But here, the pills are coated with a fruit flavor, so they were very easy to take.

By stage I heard the taste is different! I was so curious about the flavor that I wanted to get a prescription for every stage, haha.

After the consultation, I was prescribed a stage that matches my basal metabolic rate.

Since the prescription is tailored to my body condition, I liked the fact that I can lose weight healthily without worrying about side effects the most.

3. Effects

I am currently taking a 15-day supply first, and the appetite suppression effect is definitely good. Also, I feel like my basal metabolic rate is increasing, so my body feels light!!

Since prescriptions are available for 1-month or 3-month periods, I plan to stick with it consistently with the goal of losing over 10kg before this summer.

It is incredibly convenient to get a prescription comfortably over the phone from home and receive it immediately via courier.

If anyone is curious about the information, please leave a comment and I will let you know!