Hi everyone! This is Haruka from Japan. I recently went to Korea for the first time and got a minor procedure I'd been wanting to try! I'm still in the recovery period, and I'm really curious about how everyone else is managing it.

In particular, how do you care for swelling and bruising? I know that applying ice is essential, but if you have any helpful items or effective ways to manage the recovery that you found particularly useful, please let me know!

Also, is there anything you do to speed up recovery? For example, diet, light exercise, or routines for returning to normal life? I know it's best to recover without rushing, but I'd love to hear about everyone's experiences!

If you don't mind, I'd love to hear about how you manage your recovery and any little tips you might have! I'd like to use them as reference for my next trip to Korea. Thank you!