다이어트
2026.04.01 · Views 4,787
I went for a consultation after seeing an ad for a Korean herbal diet. After the consultation, I realized the cost for one month of the diet is too expensive... They say you have to do it for at least three months, so I'm really worried about the cost. I do have an acquaintance who tried the Korean herbal diet and succeeded, but I'm not sure if it's possible for me. I've also read reviews saying that the weight comes back if you stop taking the herbal medicine, so I've been agonizing over it for days. If anyone has experience with the Korean herbal diet, please share your thoughts. I want to lose weight, but I have so many concerns that I keep wavering...
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Comment9
I looked into herbal diets too, but the cost was really scary...
It seems that herbal diets vary slightly from person to person.
My friend did it for about 3 months and said she lost about 10kg, but now she has gained 5kg back.
Before starting an herbal diet, try managing your metabolism first.
I've heard that if your metabolism breaks down, ultimately no diet will be very effective.
You should also consider Western medicine! I'm satisfied with MadeU diet pills because they are effective for weight loss and improve my constitution.
The cost is one thing... but I'm also worried about the yo-yo effect.
The scariest thing is the yo-yo effect.
Metabolism management? Do you happen to have a good method?
Yes, unfortunately. For now, I'm thinking about going with traditional Korean medicine...
I've tried dieting so many times myself, but I found out that my metabolism was weak, so there wasn't much change even with exercise or dieting.
After taking a metabolism supplement called Metabolism.N and combining it with exercise and diet, my weight dropped significantly.