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2026.09.02 · Views 2,746
I work an office job and spend all day sitting in front of the computer, so my neck feels really stiff and sore.
Even when I stretch in between tasks, I still feel discomfort and numbness in my neck and shoulders.
I'm worried because it seems to be happening more frequently lately...
I looked up herniated disc symptoms, and they mentioned surrounding pain and hand numbness.
It seems like I should get an examination too...
Can anyone recommend a good orthopedic clinic near Gangnam Station?
I'd prefer a clinic where the director is kind and the facility is clean.
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Comment6
It's better to go early because the treatment process is simple and less burdensome. Even if you're busy, don't put it off and go to the clinic.
I just endured it, but... I've been feeling sick often lately, and it's worrying me.
Going in early is definitely better ㅠ I've also been going to the clinic for manual therapy due to neck stiffness lately. At home, I use the Baek Ondam low-frequency device for neck massages every day and manage it as much as possible, and it's gotten much better. It's important to get massages too ㅠ
Pain has such diverse symptoms and causes, too ㅠㅠ I'm currently receiving examinations and treatment at Gangnam Mompyeonhsin Neurological Clinic for neck and back pain, and I've improved a lot now, making my daily life more comfortable than before~ Not only the clinic director but also the staff are friendly and provide great guidance, and the facilities are extremely clean~
I should check it out. Thanks for the answer!
I completely understand how you feel. I also work in front of a computer for long hours, and recently I've started feeling a lot of tension in my neck and shoulders 😭 I recommend getting a check-up at a reputable hospital to put your mind at ease and rule out any more serious issues. I hope you find a suitable hospital and doctor soon!