3시간 전 · 조회 10
안녕하세요 여러분! 얼마 전에 서울에서 간단한 시술을 받고 회복 중이에요. 얼굴이 많이 붓고 멍도 좀 들었네요. 병원에서 기본적인 관리는 받았지만, 비슷한 경험을 하신 분들의 팁이나 조언을 듣고 싶어요. 도움이 될 만한 방법이 있으면 알려주시면 정말 감사하겠습니다.
지금까지는 냉찜질도 하고 베개를 높여서 자봤는데, 더 효과적인 방법이 있을까요? 붓기와 멍은 보통 얼마나 지나야 가라앉나요? 그리고 회복 기간 동안 피해야 할 활동이 있을까요? 아직 귀국까지 며칠 남았는데 걱정이 되네요.
경험담이나 조언을 나눠주시면 정말 감사하겠습니다! 🙏
댓글 4
Chị/anh đã thử dùng kem hay serum gì để giảm sưng không ạ? Mình cũng đang ở giai đoạn này và không biết nên dùng sản phẩm gì an toàn cho da lúc phục hồi.
ฉันก็เคยผ่านมาเหมือนกัน! ลองเอาผ้าเย็นห่อไว้แล้วนอนยกหัวสูงๆ ดูสิ บวมจะหายเร็วขึ้นเยอะ แล้วพยายามอย่าดื่มเค็มมากๆ กับนอนหลับให้เพียงพอนะ ที่เหลือให้เวลาทำงานเองค่ะ 😊
ความหนาบวมและรอย淤เนี่ยนจะลดลงนานเท่าไหร่ครับ? ตัวเองก็เพิ่งผ่านมาแบบเดียวกันเลย อยากรู้ว่าเขาบอกว่าต้องรอกี่วันจึงจะหายไปได้เลย 😅
I totally get the worry about swelling before flying home! From my last trip, I found that keeping my head elevated even while sitting during the day (not just sleeping) actually helped way more than I expected—like, propped up on a travel pillow while scrolling. Also staying super hydrated seemed to make a difference for me, though everyone's different. Hope it calms down soon for you!