How to quickly reduce swelling after a minor procedure? Experienced sisters, please share!

Hi everyone! I just had a minor cosmetic procedure done, and my face is a bit swollen and bruised. Although the doctor gave me basic aftercare advice, I'd love to hear about everyone's real-life experiences. Have any of you had similar procedures? How did you get through the recovery period?

I'm a little nervous right now, unsure how long this swelling and bruising will last. I've heard that cold compresses and sleeping with an extra pillow can help? Are there any specific dietary considerations I should be aware of? I'd really appreciate any tips or daily care advice you might have.

If anyone has had a similar procedure in Seoul or elsewhere, what was the recovery period like? Honestly, I'm still a bit unsure if my current condition is normal. Please feel free to share your experiences!