Is there a difference in absorption rate between liposomal multivitamins and regular products?

I was curious about this too before. Later, I asked some friends who get beauty treatments in Seoul, and they said absorption rates do vary, but the specific results depend on the individual, right? I tried it myself for a while and felt my skin condition improved a bit, but I can't say for sure if it was because of the vitamins or something else, haha.

I'm not entirely sure about the scientific basis, but when I take liposomes myself, I do feel my skin condition has improved a bit compared to before. It might be a placebo effect, or perhaps the absorption is genuinely better 🤷‍♀️ I still recommend asking a doctor about the best way to take them, as everyone's constitution is different.

I've been wondering the same thing actually! I'm curious if anyone here has noticed a real difference between liposomal and regular multivitamins, or if it's more of a marketing thing? Would love to hear if people have done any comparing.

I'm also considering this issue. I feel like nutrients encapsulated in liposomes might be absorbed better, but I'm still a bit unsure about the specific effects. I hope to see some sharing from experienced individuals!