Hi everyone! I'm Tian. I had a minor skin treatment in Seoul a few days ago and am still recovering. To be honest, although the doctor gave me some basic advice, I'd still like to hear from experienced ladies about their skincare routines.

My face is still a bit swollen and bruised, and I'm unsure how to speed up the recovery. Does anyone know how to alternate between cold and hot compresses? Also, what should I do with makeup and skincare during this time? I'd especially like to know if anyone has any daily tips, such as dietary or lifestyle adjustments.

Also, I'd like to ask how long it usually takes for the swelling to completely subside? I know everyone's experience is different, but I'd still like to hear about your personal experiences. Are there any special precautions or mistakes you've made? Thank you so much for sharing!