Do habits change a lot with clear braces?

I'm currently considering clear braces.

I'm curious if my lifestyle changes a lot once I actually start them, haha.

I've heard people say you brush your teeth more often, and that you eat fewer snacks. Is that really true?

I'm looking into Seraphine, and I'm also curious about how comfortable they are to wear and how easy they are to manage!

I'd love to hear reviews from those who have tried them.