Is it okay to start personalized supplements right away without a test? | K-Dia
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Is it okay to start personalized supplements right away without a test?
Before consulting about personalized nutritional supplements, which test—blood test, genetic test, or gut microbiome test—should be taken first to increase the reliability of the individual prescription?
Comment 2
Do you have any experience with these types of tests? I'm also thinking of trying this but don't know where to start that's budget-friendly 😅
Have you tried any of these tests before? I'm curious about everyone's real-life experiences before starting.